Wellness Ministry


Classes start soon.  See below for class details.

See videos of participant testimonials here.

Wellness Ministry at PBF 2013

The Wellspring Ministry

Spiritual Wellness Session with Lesli Dullum, LMP, CC

The Wellspring Ministry
Spring Session May 7th- June 10th
A 6 week series on Spiritual Wellness
Meeting 6-7:30p Tuesday evenings- Fireside Room at PBF

The focus of this class is: The practical application of God’s Word into our everyday lives.

Class 1- May 7th
Welcome – Introduction. Getting to know you, and introducing what the group is about. Venn Diagram explaining wellness, and a short discussion on Characteristics of a Great Small Group.

Class 2- May 14th
We ask for your commitment to stay with the series by this class.
God in My Every Day Relationships- What does it look like to think about God daily and incorporate HIM into our everyday thinking, speech, choices, and relationships? We will examine this in the context of living in a secular world, yet navigating it as a believer and follower of Christ.

Class 3-May 21st
God in my Marriage and Family- What are the habits that I/ we have cultivated that serve to include God in every aspect of our marriage, or that serve to leave HIM out? Learn ways to begin to form the habit of walking closer to Christ and relating in your marriage and family in ways that glorify God, and bring greater joy to your marriage and family.

Class 4 – May 28th
God in my Finances- Discover long standing beliefs that you have held about money, and learn a more biblical based approach to managing your finances.

Class 5 – June 4th
God in my Workplace and/or Business- How do I take God with me to work? How do I stay focused on Jesus at work? Explore the concept of who do I really work for?
How do I treat others in a way that would make them want to know Christ? Do I run my business in a way that reflects my beliefs and faith? We’ll explore this and more.

Class 6- June 11th
Celebration, Review, and Sharing-This is opportunity to celebrate, as well as go further in depth with discussing and reviewing any of the concepts we have learned. We will have a time to share and reflect on what we have gleaned, and the real life application we have done. This is a Potluck Celebratory class!

All are welcome. Invite your family, friends, co-workers or neighbors… you do not have to be a member of PBF to attend!




Wellness Ministry Testimonials

Testimonials from previous Wellness Ministry sessions:

Q. WHAT WAS THE MOST IMPACTFUL THING YOU GOT FROM THIS SESSION?

A. “ The idea of having little rewards for small victories along the way”

“ The idea that I am precious to God, no matter what the world says. This was amazing for me to figure out and has influenced my self talk immensely.”

“Reducing my stress, and coming to terms with my family of origin”

“Thank you- It ( this class) has helped me realize how interconnected my spiritual
Life needs to be and how God made us.”

Lisa H.

“ That Jesus gets to define my values and worth, not others, not the world culture, and not my past.”
Ai Ling

“ Understanding how our spirituality, physical and emotional life all work together- not separate like I had been doing”

“ I came broken- I finished healed”

“ Coming out of a challenge/ trial in my current life stronger and happier”

“I have had tremendous growth in all areas…”

“Awareness of the healing power of prayer…”

Q. WHAT WOULD YOU TELL SOMEONE WHO WAS INTERESTED AND THINKING OF JOINING?

A. “ Do it- you won’t regret it. Great support system”

“Class is filled with really helpful and practical lessons on top of the Biblical/Scriptural studies.”

“ Just come and check it out with an open mind and an open heart”

“ There are so many facets to the ministry. I think there is something beneficial for everyone.”

“ Absolutely! We all have something to learn about ourselves and where we are going
And are we following God and His plan for us”

“ Yes, because so much explored in class is not taught or spoken, but we see the fallout and bad fruit as a result of unhealthy relating.”

“ I would recommend this to a friend / co-worker cause its information that’s necessary for life”

“It was very helpful…lots of great ideas”

“Absolutely! Even if you come expecting to get nothing, you will walk away with change to almost everything.”

“ Yes, because people are so confused, so ready to get answers to life and how to solve problems.”